These classes utilize MBTs, the popular physiological footwear whose benefits are being experienced by growing numbers of people worldwide. The MBT Walking Class is ideal if you would like to give the shoe a test run before purchasing to ensure it will benefit you, or to make certain you are getting the most benefit out of your pair of MBTs. This class is ideal for an individual with musculo-skeletal or postural problems who are keen to explore an effective way to improve their condition.

Masai Walking classes are a complete Personal Training session which can be tailored to all fitness levels. This training takes full advantage of the physiological benefits of the shoe to give you a full body workout, allowing you to use the shoe as a workout tool.

These sessions are run from The Athlete’s Foot stores in Sydney – The Galeries Victoria and Eastgardens, and locations around Sydney. Classes cost $10p.p for MBT Walking and $15p.p for Masai Walking. For bookings and enquiries contact Stuart:
Phone: 0432 392 737
Email: bodyboost@live.com